Artwork done by accomplished artist, Carol Ahlfors.

"I taught myself the medium of pastels back in the 1990's. I used the work of other artisits as a guide and inspiration. This piece is high grade chalk pastels on archival sandpaper."

Get in shape with Group Fitness! Adult or Youth options . 

One (1) Month Executive Fitness Small Group training (Adults) - Tues and Thurs @ 6am

•  Focus on strength, power, core conditioning, agility and flexibility.
• Designed for intermediate & advanced fitness levels
• Condition body effectively and efficiently to meet your fitness goals

               or

One (1) Month two days a week Youth Athletic Development Program - Mon-Thurs time slots 3-5pm.

•  Arete Athletics youth training programs are modeled after the IYCA (International Youth and Conditioning Association) development philosophy.
• Thier program takes into consideration both chronological and training age to build personalized programs that allow the athletes to continually meet developmentally  approproate benchmarks.